RECIPES

Articles tagged as vegan (view all)

Lentil Soup with Ginger and Spinach

13 February, 2017 0 comments Leave a comment

ghee or oil, 1 tablespoon 
garlic, 1-2 tablespoons minced 
onion, 1 medium, chopped 
celery, ½ cup diced
carrot, ½ cup diced  
garam masala, 1 teaspoon 
sweet curry, 1 teaspoon 
tikka masala, 1 teaspoon
tamarind paste, ¼ teaspoon, mixed into warm water (opt.)
ginger, 1 ½ inches, grated
coconut milk, 8-12 ounces
red lentils, 2 cups
chicken or vegetable stock, or water, 1 quart
spinach, 10-16 ounces
salt to taste

Heat the oil to a shimmer. Sauté the onion on medium heat for 3 minutes. Lower the heat to medium low, add the garlic, and sauté for another minute, then add the carrot, ginger, and celery and cook 3-5 minutes. Add the spices and stir to mix thoroughly for 30 seconds. Add lentils and broth and simmer 20-25 minutes, until lentils are tender. Add more water or broth as needed. Add spinach and cook until tender. Add the coconut milk and bring the soup back up to a lower simmer. Taste, correct salt, and serve.

Kheer, a creamy coconut rice pudding

31 August, 2015 0 comments Leave a comment

It's fall here in the Pacific Northwest. All of a sudden, after the hottest summer ever recorded here. The grey and the rain are a welcome blessing. And with that weather comes the desire for soups, puddings, and a move away from the cold, crisp foods of summer. Kheer is perfect for this time.

Kheer - serves 4
1/4 cup arborio or jasmine rice, soaked and rinsed
16 ounces of coconut milk
2-4 tablespoons of sugar (I used 2 1/2)
1+ cup water
a pinch salt
3/4 teaspoon cardamom seeds, ground
1/4 teaspoon turmeric (optional)
2 tablespoon roughly chopped almonds or pistachios (I omitted these this time)

Add the rice, coconut milk, water, and salt to a large-ish saucepan. Cook until rice is still chalky in the middle. Add the sugar and spices. Cover and turn down the heat to low. Check every 5-10 minutes, stirring. If it becomes thick enough for you and the rice isn't cooked through, add a half cup more water.

Serve topped with the chopped nuts, if using, and/or chopped peaches or berries.

Eggplant Curry with Greens

15 September, 2014 1 comment Leave a comment

1 lb chinese eggplant tossed with olive or avocado oil to coat
1 1/2 tablespoon ghee or oil
2 small or 1 large onion, diced
3 cracked black cardamom pods, cracked (optional)
1 small hot chile, minced, if fresh, or crumbled, if dried
3 green cardamom pods, cracked and seeds removed, or a generous 1/4 teaspoon decorticated cardamom
1 tablespoon coriander
1/2 teaspoon black pepper

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